It’s recommended by many medical professionals that everyone should
detox at least once a year. Research indicates that a yearly detox is
not only safe, but that it can actually imptove health. Nevertheless,
detoxing is not recommended for those mothers who are nursing, those
with degenerative diseases, those with cancer or those with
tuberculosis. Always check with your doctor to see if fasting is right
for you.
With all of the additional toxins and
chemicals in our world today, detoxing is a fantastic way to fight back.
Some common warning signals that it might be time for a detox include
fatigue, allergies, bags under the eyes, getting sick often, brain fog,
irritated skin and even menstrual difficulties in women.