Saturday, May 4, 2013

How do you know if you need to detoxify?

It’s recommended by many medical professionals that everyone should detox at least once a year. Research indicates that a yearly detox is not only safe, but that it can actually imptove health. Nevertheless, detoxing is not recommended for those mothers who are nursing, those with degenerative diseases, those with cancer or those with tuberculosis. Always check with your doctor to see if fasting is right for you.
With all of the additional toxins and chemicals in our world today, detoxing is a fantastic way to fight back. Some common warning signals that it might be time for a detox include fatigue, allergies, bags under the eyes, getting sick often, brain fog, irritated skin and even menstrual difficulties in women.